Some days are just too drab and monotonous and some days are full of spices when you have had a lot of empty calories as in junk foods. You come back home - tired and not quite hungry yet want to eat something and not skip the dinner altogether. On such days settle for something like mutton stew - less spicy, with lot of broth and refreshing. Allow the meat to cook in whole onion, chopped garlic, ginger julienne, fresh pepper, red chili powder, little turmeric-coriander-cumin powder and garam masala powder. Add farm fresh potatoes nicely diced and salt, close the lid, put it on pressure and you are done with!