Friday, June 1, 2018

A date with a rainy day

Today has been a non yielding day in more ways than one. No work (pre decided holiday which had nothing to do with the forecast), no chores, no writing and nothing at all precisely. All through the day I found myself utterly silly doing nothing but jibing on the long to do list that I was supposed to tick off by this weekend.

It all started in a happy note when I woke up to a beautiful toned down sun. My nephew turned twelve today and we were overwhelmed by the fact is he is already there. The sky gotten absolutely dark by seven in the morning. The wind was rapturous and almost swept the palm trees to the ground and sometimes on the other side to the wall.

I couldn't hold myself back and started musing as I used to as a child. 'Mashi', our cook, passed me the second cup of steaming black tea which I found still holding after many minutes. I was completely contained in the scene. An euphoria that failed me in recent times. I have developed this crafty little thing recently that helps me barter all the liberating things (very conveniently) with erratic work hours, back logs, inundations and other ilks. But on other occasions I find myself procrastinating on the same stuffs! It's funny how I have become an ace on making excuses these days.

So, several minutes later I decided to do something productive. This was when the phone rang and I indulged in an engaging chat session with my sister. Much recharging that was, I decided to clear off the remnants of the recent repair work and discovered a wee leak on the staircase faucet from the recent drilling of the electric work. This discovery (although it was actually 'mashi's') was the only tangible achievement of the day.

Around this time, the lovely little girl showed up. She is the daughter of our house help who accompanies her mother and sits through as her mother helps us with the chores. I fondled the little one for a while. Meanwhile the rain almost flooded the balcony and the plants were cleansed of all the grime. Loved the green color on them today. So supple, full and so green.


Rain never quite stopped today and I had to come inside as it started to get really dark by six in the evening. And to my surprise, my mom decided to prepare khichuri (a mix of rice and lentils in equal portion in mostly running consistency) - the ultimate rain food for the bengalis. What better end could have been to a perfect rainy day! Khichuri, dim bhaja (omlette), ghee (clarified butter), achar (pickles) and papad (poppadam)! Heaven!

To end this memoir I would like to share an open birthday note that I wrote to my nephew earlier in the day hoping that he would understand what I meant many years later when he actually grows up.

Dearest Golubabu,

Happy 12th birthday from all of us here. Did we tell that we love you so so much and will do so no matter what! (you are giggling, right?) 

The day you learn to forego minecraft, morse code, roblox etc. and understand that life is as good otherwise we will cherish your growing up more. You have such big heart. Aka and you are appreciative of nature and animals more than any of us in the family. Be kind, be curious. Grow your own plants at home, nourish them, touch them, see them grow each day. Kindness is beautiful and sharing your little acts will attract more such. Do share whenever and wherever and inspire us with your brilliant ideas.

Meanwhile here we are going to cherish your growing up like never before. 

Much love, 
Mishti
01/06/2018




Photo copyright: MouD


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Khichuri - the ultimate rain food for the bengalis

Thursday, May 31, 2018

My daily care routine to keep off acne

My whole life has revolved around one single medical condition and if you are curious it is that part of my life that I have been fighting since forever. Yes, this seemingly non serious medical condition, a.k.a acne, can have extraordinary effect on your skin and mind. I was in my pre teens, must be eleven or twelve, when my face saw a tiny breakout on my cheek for the very first time. It started in a benign manner and every other day I would count another one and then another and then another. I tried every single, over the counter medicine. I tried natural therapy and I tried grand mother's age old secrets. But my pimple saga continued.

Later in life, when I started working as a healthcare provider I dragged myself through several examinations like ultrasound, blood work up like thyroid profile, hormonal profiles, Vitamin D, B12 and other ilks. Apart from a high thyroxine and a low vitamin D level (which my doctor said needs minor tweaking) I was cleared of all other medical conditions. So, was it idiopathic? I am still trying to figure out!

More than twenty years and many seasons later, I still continue to have breakouts and have sort of accepted the fact that I will have to live with it forever. So, I try and stick to my own daily care regime. Treating acne is an arduous process and there is no real quick fix. So, continue to have patience.

1)   A clear and clean skin can do wonders. So, no matter how exhausted you are do not go to sleep without cleaning your face. I clean my face after work at home with medicated cleansing lotion . Sometimes when my face seems very dull and dry I use cleansing milk as well. I wash thoroughly with Acne Foaming Face Wash (salicylic + acicylic acid) later on. This medicated foaming face wash is anti bacterial and doesn't dry skin.

2)   Face toner is a must. I have started using toners after shower only recently. I refrigerate my rose toner and it feels great the whole day long. Skin toner has an astringent properties that closes the open pores and help fight bacteria and guards our skin.

3)   Do moisturize daily, sometimes two times even, so what you have oily and acne prone skin.. I use aloe vera gel to hydrate my face. (Hydration is an important part of keeping off breakouts. Drink sufficient amount of water and keep your body hydrated.) There are several good brands selling virgin aloe vera. You can grow it yourself as well. I have just stated growing mine. It grows fast and has an addon therapeutic appeal to the eyes. I use Emolene hydra cream occasionally.

4)   Treat the raw breakouts. I use benzoyl peroxide + adapalene gel on the fresh breakouts. I apply a just a dab on the breakouts and it works wonders. Just for the record, I have had a desperate delirium of importing benzoyl peroxide (Oxy 5) from the US and also had bought 6 packs (it was not even buy one get deal) when I visited the NYC. Deriva BPO gel is as good. I also use sandalwood paste mixed with turmeric powder and apply it on the pimple. It has a drying effect and soaks in the grime and oil in no time.

5)   Another very important thing is to apply UV protection on face, neck and exposed areas liberally. I use D acne SPF 40 +, anti acne, anti grease sunscreen cream.

To sum up, you need to upgrade your daily face care kit with some must haves and I want to pitch in mine. A cleansing lotion, foaming face wash, skin toner, aloe vera gel and a SPF cream. Following a daily care routine certainly helps in maintaining the much needed balance. It also helps in feeling good every day. Do try and keep me updated.

Note: I am also planning to see a doctor later this month for my acne. Will keep you posted with more tips.

Photo: Hedy Lamarr

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And my pimple saga continues